GROUP
TRAINING
Focus on Individual and Team aspecits of the game

Adrian Penland Basketball offers small group training for athletes who feel comfortable working with others of the similar age and skill level. These workouts will have anywhere from 2-8 athletes and focus on individual and team aspects of the game. Small group workouts are priced per player.

GROUP TRAINING COST

Per Player ( Max 8 Athletes )

$30

SCHEDULE A SESSION

BALL HANDLING

  • On-court drills focusing in on the basics of ball-handling and advancing to high intensity and high level drills to create more control with the ball.
  • 3 Essential Drill Styles: Stationary, Dynamic, Combination B. Shooting Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation.

SHOOTING

Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation.

  • Key elements of shooting
  • Form shooting
  • Spot shooting
  • Shooting off the move

OFFENSIVE MOVES

  • Key Elements of Scoring off the dribble
  • Drill Sections for scoring off the dribble
  • Ball Screen Series
  • Shooting off the move
  • Transition dribble drilling section
  • Post play and isolation scoring
  • Runners / Floaters / at rim finishes

    DEFENSE

    • Key elements of shooting
    • Shooting off the move

    NEED HELP?

    hIT US UP!

    CONTACT US

    READY TO SWEAT?

    TAKE a shot

    SCHEDULE TRAINING